Raw Revolution Organic Live Coconut & Agave Nectar Food Bars, 1.8 oz (Pack of 12)
✓
Bar19 g
✓
Gerber Graduate Bar19 g

Calories in 1 bar (19 g)
85.7 calories, 49.5 from fat
 
Carbs
8.9 g
 
Proteins
1.8 g
 
Fat
5.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution Organic Live Coconut & Agave Nectar Food Bars, 1.8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Raw Revolution Organic Live Coconut & Agave Nectar Food Bars, 1.8 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(10.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
6%
Fiber
9%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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29 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution Organic Live Coconut & Agave Nectar Food Bars, 1.8 oz (Pack of 12)

Serving Size: bar (19g)

* Amount Per Serving
Calories 85.7 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 2.1 g 10.7%
Cholesterol 0 mg 0%
Sodium 1.5 mg 0.1%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 6.1 g 20.3%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.2 mg 1%
Phosphorus (P) 46.9 mg 4.7%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.1 mg 0.7%