Snack Pack Tapioca Pudding, 4ct
✓
Cup255 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cup (255 g)
305.7 calories, 12.6 from fat
 
Carbs
55.6 g
 
Proteins
2.8 g
 
Fat
1.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Pack Tapioca Pudding, 4ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Snack Pack Tapioca Pudding, 4ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
11%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
15%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Pack Tapioca Pudding, 4ct

Serving Size: cup (255g)

* Amount Per Serving
Calories 305.7 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 347.4 mg 14.5%
Total Carbohydrate 55.6 g 18.5%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 35.7 g 119%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.7 mg 5.2%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%