The best apple crumb cake

Slice90 g


Calories in 1 Slice (90 g)
250.7 calories, 113.4 from fat
 
Carbs
32.7 g
 
Proteins
2.7 g
 
Fat
12.6 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • The best apple crumb cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • The best apple crumb cake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
7%
Fiber
19%
Fat
23%
Saturated Fat
9%
Cholesterol
3%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The best apple crumb cake

Serving Size: Slice (90g)

* Amount Per Serving
Calories 250.7 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 4.5 g 22.5%
Cholesterol 27.7 mg 9.2%
Sodium 62.9 mg 2.6%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 12.6 g 42%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 223.9 IU 4.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.7 mg 2.9%
Vitamin D 9.6 mcg 2.4%
Vitamin E 1.2 mg 4.1%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 13.9 mg 1.4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 78.8 mg 2.3%
Phosphorus (P) 35.8 mg 3.6%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.2 mg 1.5%