Walkers Strathspey Rich Fruit Cake
✓
1/4 Cake 125 g

Calories in 1 1/4 cake (125 g)
450 calories, 126 from fat
 
Carbs
75 g
 
Proteins
6 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Strathspey Rich Fruit Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Walkers Strathspey Rich Fruit Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
25%
Carbs
8%
Fiber
22%
Fat
30%
Saturated Fat
23%
Cholesterol
5%
Sodium
229%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Strathspey Rich Fruit Cake

Serving Size: 1/4 cake (125g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Cholesterol 70 mg 23.3%
Sodium 130 mg 5.4%
Total Carbohydrate 75 g 25%
Dietary Fiber 2 g 8%
Sugars (Added) 68.8 g 229.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%