Творожная запеканка

✓

200г

260 g

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• Творожная запеканка has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Творожная запеканка contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (9.5 %/cal)

Medium Density (0.8 %/g)

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57% Protein

4% Carbs

0% Fiber

42% Fat

65%

Saturated Fat

83% Cholesterol

34% Sodium

17%

Added Sugar

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