Archway , Sour cream reduced fat, Cheese/Cheddar Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
181 calories, 126.9 from fat
 
Carbs
7 g
 
Proteins
7 g
 
Fat
14.1 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Archway , Sour cream reduced fat, Cheese/Cheddar Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Calcium (helps prevent cancer).
  • Archway , Sour cream reduced fat, Cheese/Cheddar Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(6.3 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
0%
Fiber
22%
Fat
44%
Saturated Fat
12%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Archway , Sour cream reduced fat, Cheese/Cheddar Cheese Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archway , Sour cream reduced fat, Cheese/Cheddar Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 8.7 g 43.5%
Cholesterol 35 mg 11.7%
Sodium 70 mg 2.9%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 436 IU 8.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 141 mg 14.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 211 mg 6%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.3 mg 1.8%