Boston's Gourmet Pizza, Sour Cream, Culinary Products

Serving113 g


Calories in 1 serving (113 g)
230 calories, 171 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
19 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Sour Cream, Culinary Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Boston's Gourmet Pizza, Sour Cream, Culinary Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Medium
Density
(5.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
29%
Fat
66%
Saturated Fat
25%
Cholesterol
2%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Boston's Gourmet Pizza, Sour Cream, Culinary Products Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Sour Cream, Culinary Products

Serving Size: serving (113g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 13.1 g 65.5%
Cholesterol 74.8 mg 24.9%
Sodium 55 mg 2.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 748.4 IU 15%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 74.8 mg 7.5%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.6 mg 6.8%
Phosphorus (P) 80.2 mg 8%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 3.8%