Cass-Clay Whipping Cream, 1 pt
✓
Cup238 g
✓
Fl Oz29 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (238 g)
714.4 calories, 71.1 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
7.9 g
 
Sat. Fat
47.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cass-Clay Whipping Cream, 1 pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Cass-Clay Whipping Cream, 1 pt contains a high amount of risky components that may include saturated fat and cholesterol (0.05%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Medium
Density
(2 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
12%
Fat
238%
Saturated Fat
79%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
238 min
95 min
179 min
286 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cass-Clay Whipping Cream, 1 pt Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cass-Clay Whipping Cream, 1 pt

Serving Size: cup (238g)

* Amount Per Serving
Calories 714.4 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 47.6 g 238.1%
Cholesterol 238.1 mg 79.4%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 978.2 IU 19.6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.6%