Cream, heavy, whipped, sweetened

✓

Cup

119 g

---

• Cream, heavy, whipped, sweetened has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Cream, heavy, whipped, sweetened contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (108% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3 %/cal)

Very High Density (1.8 %/g)

---

5% Protein

3% Carbs

0% Fiber

64% Fat

129%

Saturated Fat

51% Cholesterol

2% Sodium

32%

Added Sugar

---