Cream, heavy, whipped, unsweetened

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Cup

119 g

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• Cream, heavy, whipped, unsweetened has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
• Cream, heavy, whipped, unsweetened contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of relatively high in saturated fat (115% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.6 %/g)

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5% Protein

1% Carbs

0% Fiber

68% Fat

137%

Saturated Fat

54% Cholesterol

2% Sodium

0%

Added Sugar

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