Darigold Hazelnut Creamer, 1 qt

Cup240 g
Fl Oz30 g
Individual Container15 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 cup (240 g)
602.4 calories, 291.6 from fat
 
Carbs
84.2 g
 
Proteins
1.7 g
 
Fat
32.4 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold Hazelnut Creamer, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Darigold Hazelnut Creamer, 1 qt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
Medium
Density
(2.6 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
28%
Carbs
11%
Fiber
50%
Fat
32%
Saturated Fat
0%
Cholesterol
8%
Sodium
264%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
201 min
80 min
151 min
241 min

VITAMINS

(% of daily value based on 2000 calories per day)
Darigold Hazelnut Creamer, 1 qt Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold Hazelnut Creamer, 1 qt

Serving Size: cup (240g)

* Amount Per Serving
Calories 602.4 cal
Calories from Fat 291.6 cal
% Daily Value
Total Fat 32.4 g 49.8%
Saturated Fat 6.3 g 31.6%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 79.2 g 264%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%