Dip, Whipped, Chocolate, Cool Whip, 6 oz

✓

Tbsp

10 g

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• Dip, Whipped, Chocolate, Cool Whip, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (86.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
• Dip, Whipped, Chocolate, Cool Whip, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (86.1 %/cal)

Very High Density (2.1 %/g)

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5% Protein

1% Carbs

3% Fiber

2% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

10%

Added Sugar

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