International Delight Coffeehouse Inspirations Skinny Caramel Macchiato Coffee Creamer, 1 pt

Cup240 g
Fl Oz30 g
Individual Container15 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 cup (240 g)
480.2 calories, 0 from fat
 
Carbs
112.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • International Delight Coffeehouse Inspirations Skinny Caramel Macchiato Coffee Creamer, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • International Delight Coffeehouse Inspirations Skinny Caramel Macchiato Coffee Creamer, 1 pt contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
37%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
320%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

International Delight Coffeehouse Inspirations Skinny Caramel Macchiato Coffee Creamer, 1 pt

Serving Size: cup (240g)

* Amount Per Serving
Calories 480.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 112.1 g 37.4%
Dietary Fiber 0 g 0%
Sugars (Added) 96 g 320%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%