La Centramericana Crema Style Sour Cream, 16 oz

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Cup

230 g

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Container (from Fast Food Restaurant)

30 g

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• La Centramericana Crema Style Sour Cream, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• La Centramericana Crema Style Sour Cream, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (3.2 %/cal)

High Density (1.1 %/g)

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16% Protein

6% Carbs

0% Fiber

76% Fat

164%

Saturated Fat

58% Cholesterol

27% Sodium

0%

Added Sugar

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