La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12)
✓
Cup238 g
✓
Fl Oz29 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (238 g)
934.6 calories, 382.5 from fat
 
Carbs
144.4 g
 
Proteins
0 g
 
Fat
42.5 g
 
Sat. Fat
34 g

KEY FACTS

(learn about health benefits or risks)
  • La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
48%
Carbs
0%
Fiber
65%
Fat
170%
Saturated Fat
109%
Cholesterol
5%
Sodium
484%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
312 min
125 min
234 min
374 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 934.6 cal
Calories from Fat 382.5 cal
% Daily Value
Total Fat 42.5 g 65.4%
Saturated Fat 34 g 169.9%
Cholesterol 326.1 mg 108.7%
Sodium 127.4 mg 5.3%
Total Carbohydrate 144.4 g 48.1%
Dietary Fiber 0 g 0%
Sugars (Added) 145.2 g 483.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 978.2 IU 19.6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.6%