Nestle Coffee-Mate Original Coffee Creamers, .375 oz, 24 count

Cup242 g
Fl Oz30 g
Individual Container15 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 cup (242 g)
220 calories, 198 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
22 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Coffee-Mate Original Coffee Creamers, .375 oz, 24 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Nestle Coffee-Mate Original Coffee Creamers, .375 oz, 24 count contains a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
Medium
Density
(4.1 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
34%
Fat
110%
Saturated Fat
0%
Cholesterol
0%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)
Nestle Coffee-Mate Original Coffee Creamers, .375 oz, 24 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Coffee-Mate Original Coffee Creamers, .375 oz, 24 count

Serving Size: cup (242g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 22 g 110%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 21.8 g 72.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.3 mg 12.2%
Phosphorus (P) 181.5 mg 18.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.8%