Peanut Butter, Premium Homestyle, Waialua Coffee, Hawaii Selection, 8 oz

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28 g

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• Peanut Butter, Premium Homestyle, Waialua Coffee, Hawaii Selection, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (46.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
• Peanut Butter, Premium Homestyle, Waialua Coffee, Hawaii Selection, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (35% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (46.3 %/cal)

Very High Density (1.6 %/g)

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10% Protein

3% Carbs

4% Fiber

20% Fat

15%

Saturated Fat

0% Cholesterol

4% Sodium

26%

Added Sugar

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