Puck Cream, 6 oz, (Pack of 6)
✓
Cup240 g
✓
Fl Oz30 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g
✓
Individual Container11 g

Calories in 1 cup (240 g)
559.4 calories, 503.1 from fat
 
Carbs
8 g
 
Proteins
8 g
 
Fat
55.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Puck Cream, 6 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Puck Cream, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
0%
Fiber
86%
Fat
20%
Saturated Fat
61%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
186 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)
Puck Cream, 6 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Puck Cream, 6 oz, (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 559.4 cal
Calories from Fat 503.1 cal
% Daily Value
Total Fat 55.9 g 86.1%
Saturated Fat 4 g 20%
Cholesterol 183.8 mg 61.3%
Sodium 87.9 mg 3.7%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 434.4 IU 8.7%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.8 mg 8.4%
Phosphorus (P) 192 mg 19.2%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.6 mg 4.3%