Shamrock Farms Sour Cream, 48 oz

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Cup

230 g

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Container (from Fast Food Restaurant)

30 g

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• Shamrock Farms Sour Cream, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Shamrock Farms Sour Cream, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.6 %/g)

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15% Protein

5% Carbs

0% Fiber

71% Fat

19%

Saturated Fat

51% Cholesterol

11% Sodium

54%

Added Sugar

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