sūrelis

Sūrelis100 g


Calories in 1 sūrelis (100 g)
385 calories, 254.7 from fat
 
Carbs
25.8 g
 
Proteins
6.2 g
 
Fat
28.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • sūrelis have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • sūrelis contain a moderate amount of risky components that may include sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
0%
Fiber
44%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)
sūrelis Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
sūrelis Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

sūrelis

Serving Size: sūrelis (100g)

* Amount Per Serving
Calories 385 cal
Calories from Fat 254.7 cal
% Daily Value
Total Fat 28.3 g 43.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 0 g 0%
Sugars (Added) 24 g 80%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%