Unbelievably Better Butter, Jewel, 16 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
88.9 calories, 80.1 from fat
 
Carbs
3.1 g
 
Proteins
3.1 g
 
Fat
8.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Unbelievably Better Butter, Jewel, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Unbelievably Better Butter, Jewel, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (44% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(34.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
4%
Fiber
14%
Fat
10%
Saturated Fat
11%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Unbelievably Better Butter, Jewel, 16 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 2 g 9.9%
Cholesterol 30.9 mg 10.8%
Sodium 98.8 mg 4%
Total Carbohydrate 3.1 g 0.9%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 1.3 g 4.2%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.3 mcg 21.9%
Vitamin C 13.1 mg 21.9%
Vitamin D 87.5 mcg 21.9%
Vitamin E 2.6 mg 8.8%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 43.8 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.1 mg 2.2%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.6 mg 10.9%