Annie's Homegrown Mac & Cheese Pasta Meals, 10.7 oz (Pack of 6)

Handi-Snack Cheese Container16 g
Slice21 g


Calories in 1 Handi-Snack cheese container (16 g)
60.4 calories, 0.9 from fat
 
Carbs
10.2 g
 
Proteins
2.4 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Mac & Cheese Pasta Meals, 10.7 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Annie's Homegrown Mac & Cheese Pasta Meals, 10.7 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
6%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Mac & Cheese Pasta Meals, 10.7 oz (Pack of 6)

Serving Size: Handi-Snack cheese container (16g)

* Amount Per Serving
Calories 60.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.7%
Cholesterol 2.6 mg 0.9%
Sodium 152.2 mg 6.3%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0.5 g 1.6%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 35.2 IU 0.7%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.8 mg 1.2%
Phosphorus (P) 70.1 mg 7%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.4 mg 2.5%