Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, 8 oz

Sandwich83 g


Calories in 1 sandwich (83 g)
251.5 calories, 99.9 from fat
 
Carbs
27.8 g
 
Proteins
9.6 g
 
Fat
11.1 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
9%
Carbs
6%
Fiber
17%
Fat
22%
Saturated Fat
8%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices, 8 oz

Serving Size: sandwich (83g)

* Amount Per Serving
Calories 251.5 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 4.4 g 22%
Cholesterol 22.4 mg 7.5%
Sodium 627.5 mg 26.1%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 68.1 IU 1.4%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.8 mg 3.8%
Phosphorus (P) 279.7 mg 28%
Selenium (Se) 15.9 mcg 22.8%
Zinc (Zn) 1 mg 6.8%