Cheese (Hard), Greek Barrel

Question 1

How many calories in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

80 calories per oz. (28g) (28 g.)
Cheese (Hard), Greek Barrel

Question 2

How many carbs in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

1 g. of carbs (0.3%DV) per oz. (28g) (28 g.)

Question 3

How much protein in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

5 g. of protein (10%DV) per oz. (28g) (28 g.)

Question 4

How much fiber in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

0 g. of fiber (0%DV) per oz. (28g) (28 g.)

Question 5

How much saturated fat in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

g. of saturated fat (%DV) per oz. (28g) (28 g.)

Question 6

How much fat in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

7 g. fat (11%DV) per oz. (28g) (28 g.)

Question 7

How much sodium in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

270 g. sodium (11%DV) per oz. (28g) (28 g.)

Question 8

Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb Nutrition Information

Accepted Answer

Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich  in vitamins and minerals (17.2%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies). Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).  Good source of proteins (36% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

0 grams of sugar (0%DV) per oz. (28g) (28 g.)

Question 10

How much sugar in Cheese (Hard), Greek Barrel<Aged Feta Cheese, Mt. Vikos, 1 lb?

Accepted Answer

0 grams of sugar (0%DV) per oz. (28g) (28 g.)

* Amount Per Serving
Calories		80 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	4 g	20%
Cholesterol		19 mg	6%
Sodium		270 mg	11%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0 mg	1%
	Vitamin B12	0.4 mcg	6.8%
	Vitamin C	1.2 mg	2%
	Vitamin D	3.6 mcg	0.9%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	200 mg	20%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	7.8 mg	2%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	38.6 mg	1.1%
	Phosphorus (P)	138.9 mg	13.9%
	Selenium (Se)	4.1 mcg	5.8%
	Zinc (Zn)	0.9 mg	6%

Cheese (Hard), Greek Barrel

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts