H-E-B Natural Cheese Sharp Cheddar Thin Sliced

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1 Slice

21 g

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• H-E-B Natural Cheese Sharp Cheddar Thin Sliced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• H-E-B Natural Cheese Sharp Cheddar Thin Sliced contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (48% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.6 %/g)

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10% Protein

0% Carbs

0% Fiber

11% Fat

20%

Saturated Fat

8% Cholesterol

6% Sodium

0%

Added Sugar

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