Happy farms sliced Gouda cheese
✓
Slice1 g

Calories in 1 Slice (1 g)
70 calories, 45 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Happy farms sliced Gouda cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.47 cal/oz).
  • Very low in vitamins and minerals (0%/cal).
  • Happy farms sliced Gouda cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (1.15%/oz).
  • Good source of proteins (1000% of DV/100g) and relatively high in saturated fat (1750% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(70 cal/g)
Very Low
Density
(0 %/cal)
Very High
Density
(32.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
8%
Fat
18%
Saturated Fat
8%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy farms sliced Gouda cheese

Serving Size: Slice (1g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 160 mg 6.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%