Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz

Cup106 g
Tablespoon7 g


Calories in 1 cup (106 g)
265.2 calories, 159.3 from fat
 
Carbs
0 g
 
Proteins
30.9 g
 
Fat
17.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health) and Copper (stimulates the brain).
  • Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(15.9 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
0%
Carbs
0%
Fiber
27%
Fat
11%
Saturated Fat
15%
Cholesterol
30%
Sodium
0%
Added Sugar

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106 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Reduced Fat Mozzarella String Cheese, 12 count, 10 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 265.2 cal
Calories from Fat 159.3 cal
% Daily Value
Total Fat 17.7 g 27.2%
Saturated Fat 2.2 g 11.1%
Cholesterol 44.2 mg 14.7%
Sodium 707.2 mg 29.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.9 g 61.9%
 
Vitamins
Vitamin A 169.6 IU 3.4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2.4 mcg 39.9%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.5 mg 3.8%
Phosphorus (P) 772.7 mg 77.3%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 4.1 mg 27.3%