OTTO mozzarella kirsid
✓
Ports100 g

Calories in 1 Ports (100 g)
227 calories, 135 from fat
 
Carbs
1 g
 
Proteins
22 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • OTTO mozzarella kirsid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • OTTO mozzarella kirsid contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
0%
Fiber
23%
Fat
40%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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76 min
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57 min
91 min

VITAMINS

(% of daily value based on 2000 calories per day)
OTTO mozzarella kirsid Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
OTTO mozzarella kirsid Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

OTTO mozzarella kirsid

Serving Size: Ports (100g)

* Amount Per Serving
Calories 227 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%