President, Mladi Sir
✓
Serving100 g

Calories in 1 serving (100 g)
115.5 calories, 49.5 from fat
 
Carbs
4 g
 
Proteins
12.5 g
 
Fat
5.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • President, Mladi Sir has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (118.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Zinc (very important in dealing with prostate disorders).
  • President, Mladi Sir contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(118.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
9%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President, Mladi Sir

Serving Size: serving (100g)

* Amount Per Serving
Calories 115.5 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 3.6 g 18.2%
Cholesterol 27.3 mg 9.1%
Sodium 100 mg 4.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 181.8 IU 3.6%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 30 mcg 500%
Vitamin C 0 mg 0%
Vitamin D 7 mcg 1.8%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 330 mg 33%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 855 mg 85.5%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 2.2 mg 14.5%