Stella Partly Skim Mozzarella Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
246 calories, 118.8 from fat
 
Carbs
2.5 g
 
Proteins
29.3 g
 
Fat
13.2 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stella Partly Skim Mozzarella Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Stella Partly Skim Mozzarella Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (64% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
1%
Carbs
14%
Fiber
21%
Fat
49%
Saturated Fat
14%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
62 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stella Partly Skim Mozzarella Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 21.2%
Saturated Fat 8.5 g 49.4%
Cholesterol 53 mg 14.1%
Sodium 740 mg 21.2%
Total Carbohydrate 2.5 g 1.2%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 29.3 g 63.5%
 
Vitamins
Vitamin A 120 IU 14.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0 mg 0%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 770 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 1.1%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 3.6%
Phosphorus (P) 829 mg 82.9%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 2.4 mg 15.7%