Stella Partly Skim Mozzarella Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
246 calories, 118.8 from fat
 
Carbs
2.5 g
 
Proteins
29.3 g
 
Fat
13.2 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stella Partly Skim Mozzarella Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Stella Partly Skim Mozzarella Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (64% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
1%
Carbs
14%
Fiber
21%
Fat
49%
Saturated Fat
14%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stella Partly Skim Mozzarella Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 21.2%
Saturated Fat 8.5 g 49.4%
Cholesterol 53 mg 14.1%
Sodium 740 mg 21.2%
Total Carbohydrate 2.5 g 1.2%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 29.3 g 63.5%
 
Vitamins
Vitamin A 120 IU 14.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0 mg 0%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 770 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 1.1%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 3.6%
Phosphorus (P) 829 mg 82.9%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 2.4 mg 15.7%