TINE creamed whey cheese
✓
Ports100 g

Calories in 1 Ports (100 g)
448 calories, 261 from fat
 
Carbs
35.8 g
 
Proteins
11 g
 
Fat
29 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • TINE creamed whey cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • TINE creamed whey cheese contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.5 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
0%
Fiber
45%
Fat
95%
Saturated Fat
0%
Cholesterol
0%
Sodium
87%
Added Sugar

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149 min
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179 min

VITAMINS

(% of daily value based on 2000 calories per day)
TINE creamed whey cheese Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
TINE creamed whey cheese Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TINE creamed whey cheese

Serving Size: Ports (100g)

* Amount Per Serving
Calories 448 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 19 g 95%
Cholesterol 0 mg 0%
Sodium 0.7 mg 0%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%