Trader Joe's Organic Whipped Cream Cheese

✓

2 Tbsp

30 g

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• Trader Joe's Organic Whipped Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Trader Joe's Organic Whipped Cream Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

Medium Density (4.7 %/cal)

High Density (1 %/g)

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6% Protein

1% Carbs

0% Fiber

7% Fat

15%

Saturated Fat

7% Cholesterol

4% Sodium

5%

Added Sugar

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