Good Food Made Simple Southwestern Veggie Burrito

Burrito142 g


Calories in 1 Burrito (142 g)
270.5 calories, 81 from fat
 
Carbs
37.1 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Good Food Made Simple Southwestern Veggie Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Good Food Made Simple Southwestern Veggie Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
15%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Food Made Simple Southwestern Veggie Burrito

Serving Size: Burrito (142g)

* Amount Per Serving
Calories 270.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 360.6 mg 15%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 3 g 12%
Sugars (Added) 1.4 g 4.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 1252.2 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150.3 mg 15%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 52.5 mg 1.5%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%