My Burrito
✓
1 Burrito159 g

Calories in 1 1 burrito (159 g)
357.4 calories, 136.8 from fat
 
Carbs
34.8 g
 
Proteins
19.8 g
 
Fat
15.2 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • My Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • My Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
16%
Fiber
23%
Fat
24%
Saturated Fat
72%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Burrito

Serving Size: 1 burrito (159g)

* Amount Per Serving
Calories 357.4 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 4.9 g 24.4%
Cholesterol 214.6 mg 71.5%
Sodium 811.5 mg 33.8%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.7%
 
Vitamins
Vitamin A 463.5 IU 9.3%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 52.6 mcg 13.1%
Vitamin E 0.8 mg 2.8%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 136.4 mg 13.6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 28.7 mg 7.2%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 250.4 mg 7.2%
Phosphorus (P) 361.8 mg 36.2%
Selenium (Se) 37.4 mcg 53.4%
Zinc (Zn) 2 mg 13.1%