Egg Product, Liquid Fat Free, Second Nature, 32 Fl Oz
✓
Ml59 g

Calories in 1 Ml (59 g)
34.9 calories, 0 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Product, Liquid Fat Free, Second Nature, 32 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Vitamin D (helps build strong bones).
  • Egg Product, Liquid Fat Free, Second Nature, 32 Fl Oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(30.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
6%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Product, Liquid Fat Free, Second Nature, 32 Fl Oz

Serving Size: Ml (59g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 3.1 mg 1%
Sodium 159.6 mg 6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 1.6%
Sugars (Added) 0.6 g 2%
Protein 6 g 12%
 
Vitamins
Vitamin A 598.6 IU 12%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 23.9 mcg 6%
Vitamin E 1.2 mg 4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4.2%