How many calories in Evol breakfast?

160 calories per 5oz (4536 g.) Evol breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).

How many carbs in Evol breakfast?

16 g. of carbs (5.3%DV) per 5oz (4536 g.)

How much protein in Evol breakfast?

12 g. of protein (24%DV) per 5oz (4536 g.)

How much fiber in Evol breakfast?

2 g. of fiber (8%DV) per 5oz (4536 g.)

How much saturated fat in Evol breakfast?

g. of saturated fat (%DV) per 5oz (4536 g.)

How much fat in Evol breakfast?

5 g. fat (7.7%DV) per 5oz (4536 g.)

How much sodium in Evol breakfast?

400 g. sodium (16.7%DV) per 5oz (4536 g.)

Evol breakfast Nutrition Information

Evol breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (742.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell). Evol breakfast contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Is there sugar in Evol breakfast?

0 grams of sugar (0%DV) per 5oz (4536 g.)

How much sugar in Evol breakfast?

0 grams of sugar (0%DV) per 5oz (4536 g.)

Evol breakfast

✓

5oz

4536 g

Calories in 1 5oz (4536 g)

160 calories, 45 from fat

Carbs

16 g

Proteins

12 g

Fat

5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Evol breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
Rich in vitamins and minerals (742.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell).
Evol breakfast contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0 cal/g)

High
Density

(742.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

5% Carbs

8% Fiber

8% Fat

Saturated Fat

10% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

53 min

21 min

40 min

64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		160 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	0 g	0%
Cholesterol		30 mg	10%
Sodium		400 mg	16.7%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		12 g	24%

Vitamins
	Vitamin A	400 IU	8%
	Vitamin B6	18.1 mg	907.2%
	Vitamin B12	38.6 mcg	642.6%
	Vitamin C	9 mg	15%
	Vitamin D	13.6 mcg	3.4%
	Vitamin E	0 mg	0%
	Vitamin K	22.7 mcg	28.4%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	5.4 mg	267.6%
	Iron (Fe)	70.3 mg	390.6%
	Magnesium (Mg)	1134 mg	283.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	11158.6 mg	318.8%
	Phosphorus (P)	8890.6 mg	889.1%
	Selenium (Se)	1070.5 mcg	1529.3%
	Zinc (Zn)	95.7 mg	638.1%

Evol breakfast

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts