How many calories in Hard boil egg?

155 calories per Slice (100 g.) Hard boil egg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Hard boil egg?

1.1 g. of carbs (0.4%DV) per Slice (100 g.)

How much protein in Hard boil egg?

13 g. of protein (26%DV) per Slice (100 g.)

How much fiber in Hard boil egg?

0 g. of fiber (0%DV) per Slice (100 g.)

How much saturated fat in Hard boil egg?

g. of saturated fat (%DV) per Slice (100 g.)

How much fat in Hard boil egg?

11 g. fat (16.9%DV) per Slice (100 g.)

How much sodium in Hard boil egg?

124 g. sodium (5.2%DV) per Slice (100 g.)

Hard boil egg Nutrition Information

Hard boil egg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (helps prevent infectious diseases and vision problems). Hard boil egg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Hard boil egg?

0 grams of sugar (0%DV) per Slice (100 g.)

How much sugar in Hard boil egg?

0 grams of sugar (0%DV) per Slice (100 g.)

Hard boil egg

✓

Slice

100 g

Calories in 1 Slice (100 g)

155 calories, 99 from fat

Carbs

1.1 g

Proteins

13 g

Fat

11 g

Sat. Fat

3.3 g

KEY FACTS

(learn about health benefits or risks)

Hard boil egg has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (helps prevent infectious diseases and vision problems).
Hard boil egg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(7.9 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

26% Protein

0% Carbs

0% Fiber

17% Fat

17%

Saturated Fat

124% Cholesterol

5% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		155 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	3.3 g	16.5%
Cholesterol		373 mg	124.3%
Sodium		124 mg	5.2%
Total Carbohydrate		1.1 g	0.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		13 g	26%

Vitamins
	Vitamin A	500 IU	10%
	Vitamin B6	0.1 mg	5%
	Vitamin B12	1.1 mcg	18%
	Vitamin C	0 mg	0%
	Vitamin D	84 mcg	21%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	50 mg	5%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	8 mg	2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Hard boil egg

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts