Real Egg Product, Healthier, Three Cheese, Better'n Eggs, 15 oz

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Cup

53 g

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• Real Egg Product, Healthier, Three Cheese, Better'n Eggs, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
• Real Egg Product, Healthier, Three Cheese, Better'n Eggs, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (22.4 %/cal)

Medium Density (0.3 %/g)

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12% Protein

0% Carbs

0% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

6% Sodium

4%

Added Sugar

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