Real Egg Product, Healthier, Three Cheese, Better'n Eggs, 15 oz

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Cup

53 g

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• Real Egg Product, Healthier, Three Cheese, Better'n Eggs, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Real Egg Product, Healthier, Three Cheese, Better'n Eggs, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (22.4 %/cal)

Medium Density (0.3 %/g)

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12% Protein

0% Carbs

0% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

6% Sodium

4%

Added Sugar

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