Starbucks Protein Box
✓
1 Box28 g

Calories in 1 1 box (28 g)
454.3 calories, 213.3 from fat
 
Carbs
39.5 g
 
Proteins
22.7 g
 
Fat
23.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Protein Box has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.57 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Starbucks Protein Box contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.32%/oz).
  • Good source of proteins (162% of DV/100g), fiber (70% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(16.2 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
13%
Carbs
20%
Fiber
37%
Fat
35%
Saturated Fat
127%
Cholesterol
22%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Protein Box

Serving Size: 1 box (28g)

* Amount Per Serving
Calories 454.3 cal
Calories from Fat 213.3 cal
% Daily Value
Total Fat 23.7 g 36.5%
Saturated Fat 6.9 g 34.5%
Cholesterol 380.2 mg 126.7%
Sodium 523.5 mg 21.8%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 20.4 g 68.1%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%