Wilcox Farms, Bagels, Egg, Whites

✓

Medium Bagel (3-1/2" To 4" Dia)

105 g

✓

Large Bagel (4-1/2" Dia)

131 g

✓

Bagel, Mini (2-1/2" Dia)

26 g

✓

Small Bagel (3" Dia)

69 g

✓

Oz

28 g

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• Wilcox Farms, Bagels, Egg, Whites, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Manganese (controls the level of sugar in the blood).
• Wilcox Farms, Bagels, Egg, Whites, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9.9 %/cal)

Medium Density (0.3 %/g)

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22% Protein

19% Carbs

10% Fiber

3% Fat

2%

Saturated Fat

8% Cholesterol

22% Sodium

0%

Added Sugar

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