Amul, Skim Milk, Slim and Trim
✓
Serving300 g

Calories in 1 serving (300 g)
141 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
3.3 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Amul, Skim Milk, Slim and Trim has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Amul, Skim Milk, Slim and Trim contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(28.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
5%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Amul, Skim Milk, Slim and Trim Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Amul, Skim Milk, Slim and Trim Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amul, Skim Milk, Slim and Trim

Serving Size: serving (300g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 4 mg 1.3%
Sodium 50 mg 2.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 5%
Vitamin B12 4.9 mcg 81%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 453.6 mg 13%
Phosphorus (P) 130 mg 13%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.8 mg 5%