Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt

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Bar

50 g

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• Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Balance Bar, Yogurt Honey Peanut, Whole Milk Yogurt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (43.1 %/cal)

High Density (1.4 %/g)

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30% Protein

7% Carbs

4% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

7% Sodium

47%

Added Sugar

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