Chick-fil-A, Vanilla Milkshake, Desserts
✓
Serving475 g

Calories in 1 serving (475 g)
640 calories, 234 from fat
 
Carbs
89 g
 
Proteins
15 g
 
Fat
26 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Vanilla Milkshake, Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chick-fil-A, Vanilla Milkshake, Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
30%
Carbs
9%
Fiber
40%
Fat
75%
Saturated Fat
30%
Cholesterol
21%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Vanilla Milkshake, Desserts

Serving Size: serving (475g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 15 g 75.1%
Cholesterol 90 mg 30%
Sodium 500 mg 20.8%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 3 g 8.9%
Sugars (Added) 42.8 g 142.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 3.6 mcg 59.4%
Vitamin C 6 mg 10%
Vitamin D 297 mcg 74.2%
Vitamin E 0.1 mg 0.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 1098.4 mg 32.7%
Phosphorus (P) 593.8 mg 59.4%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 2.1 mg 14.3%