How many calories in Cocoa and sugar mixture, whole milk added?

222.5 calories per cup (250 g.) Cocoa and sugar mixture, whole milk added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Cocoa and sugar mixture, whole milk added?

29.7 g. of carbs (9.9%DV) per cup (250 g.)

How much protein in Cocoa and sugar mixture, whole milk added?

8.2 g. of protein (16.4%DV) per cup (250 g.)

How much fiber in Cocoa and sugar mixture, whole milk added?

1 g. of fiber (4%DV) per cup (250 g.)

How much saturated fat in Cocoa and sugar mixture, whole milk added?

g. of saturated fat (%DV) per cup (250 g.)

How much fat in Cocoa and sugar mixture, whole milk added?

7.9 g. fat (12.2%DV) per cup (250 g.)

How much sodium in Cocoa and sugar mixture, whole milk added?

127.5 g. sodium (5.3%DV) per cup (250 g.)

Cocoa and sugar mixture, whole milk added Nutrition Information

Cocoa and sugar mixture, whole milk added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (15.2%/cal) - a good source of Calcium (helps prevent cancer). Cocoa and sugar mixture, whole milk added contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Cocoa and sugar mixture, whole milk added?

2.5 grams of sugar (8.3%DV) per cup (250 g.)

How much sugar in Cocoa and sugar mixture, whole milk added?

2.5 grams of sugar (8.3%DV) per cup (250 g.)

Cocoa and sugar mixture, whole milk added

Calories in 1 cup (250 g)

222.5 calories, 71.1 from fat

Carbs

29.7 g

Proteins

8.2 g

Fat

7.9 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Cocoa and sugar mixture, whole milk added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (15.2%/cal) - a good source of Calcium (helps prevent cancer).
Cocoa and sugar mixture, whole milk added contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(15.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

10% Carbs

4% Fiber

12% Fat

24%

Saturated Fat

8% Cholesterol

5% Sodium

Added Sugar

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74 min

30 min

56 min

89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		222.5 cal
Calories from Fat		71.1 cal
			% Daily Value
Total Fat		7.9 g	12.2%
	Saturated Fat	4.7 g	23.7%
Cholesterol		22.5 mg	7.5%
Sodium		127.5 mg	5.3%
Total Carbohydrate		29.7 g	9.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.5 g	8.3%
Protein		8.2 g	16.4%

Vitamins
	Vitamin A	350 IU	7%
	Vitamin B6	0.3 mg	13.5%
	Vitamin B12	1 mcg	17.1%
	Vitamin C	5.8 mg	9.6%
	Vitamin D	3 mcg	0.8%
	Vitamin E	0 mg	0%
	Vitamin K	1 mcg	1.3%

Minerals
	Calcium (Ca)	352.5 mg	35%
	Copper (Cu)	0.2 mg	12.3%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	35 mg	8.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	360 mg	10.3%
	Phosphorus (P)	210 mg	21%
	Selenium (Se)	9 mcg	12.9%
	Zinc (Zn)	2.3 mg	15%

Cocoa and sugar mixture, whole milk added

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts