Cocoa (or chocolate) flavored beverage powder with low-calorie sweetener, dry mix, not reconstituted

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Envelope, Cocoa Mix

5 g

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Envelope, Nutri System Shake Mix (.64 Oz)

18 g

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Tablespoon, Dry

5 g

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Guideline Amount Per Fl Oz Of Beverage

1 g

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• Cocoa (or chocolate) flavored beverage powder with low-calorie sweetener, dry mix, not reconstituted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (24.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
• Cocoa (or chocolate) flavored beverage powder with low-calorie sweetener, dry mix, not reconstituted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (24.1 %/cal)

Medium Density (0.5 %/g)

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2% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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