Cream, Double Devon, Somerdale, 5.6 oz

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Tbsp

28 g

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• Cream, Double Devon, Somerdale, 5.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (46.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
• Cream, Double Devon, Somerdale, 5.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).
• Good source of proteins (28% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (46.5 %/cal)

Very High Density (4.7 %/g)

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8% Protein

9% Carbs

3% Fiber

20% Fat

40%

Saturated Fat

12% Cholesterol

0% Sodium

80%

Added Sugar

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