How many calories in Edensoy soy beverage?

107.8 calories per cup (245 g.) Edensoy soy beverage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Edensoy soy beverage?

12.2 g. of carbs (4.1%DV) per cup (245 g.)

How much protein in Edensoy soy beverage?

6.4 g. of protein (12.9%DV) per cup (245 g.)

How much fiber in Edensoy soy beverage?

0.5 g. of fiber (2%DV) per cup (245 g.)

How much saturated fat in Edensoy soy beverage?

g. of saturated fat (%DV) per cup (245 g.)

How much fat in Edensoy soy beverage?

3.6 g. fat (5.6%DV) per cup (245 g.)

How much sodium in Edensoy soy beverage?

115.2 g. sodium (4.8%DV) per cup (245 g.)

Edensoy soy beverage Nutrition Information

Edensoy soy beverage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (34.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer). Edensoy soy beverage contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Edensoy soy beverage?

9.8 grams of sugar (32.7%DV) per cup (245 g.)

How much sugar in Edensoy soy beverage?

9.8 grams of sugar (32.7%DV) per cup (245 g.)

Edensoy soy beverage

Guideline Amount Per Fl Oz Of Beverage

2 g

✓

Guideline Amount Per Cup Of Hot Cereal

61 g

✓

Guideline Amount Per Cup Of Cold Cereal

122 g

Calories in 1 cup (245 g)

107.8 calories, 32.4 from fat

Carbs

12.2 g

Proteins

6.4 g

Fat

3.6 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Edensoy soy beverage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (34.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
Edensoy soy beverage contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(34.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

13% Protein

4% Carbs

2% Fiber

6% Fat

Saturated Fat

0% Cholesterol

5% Sodium

33%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

36 min

14 min

27 min

43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		107.8 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.6%
	Saturated Fat	0.5 g	2.5%
Cholesterol		0 mg	0%
Sodium		115.2 mg	4.8%
Total Carbohydrate		12.2 g	4.1%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	9.8 g	32.7%
Protein		6.4 g	12.9%

Vitamins
	Vitamin A	424.7 IU	8.5%
	Vitamin B6	0.1 mg	4%
	Vitamin B12	4 mcg	66.2%
	Vitamin C	0 mg	0%
	Vitamin D	2.5 mcg	0.6%
	Vitamin E	0 mg	0%
	Vitamin K	7.4 mcg	9.2%

Minerals
	Calcium (Ca)	289.1 mg	29.4%
	Copper (Cu)	0.4 mg	20%
	Iron (Fe)	1.1 mg	5.9%
	Magnesium (Mg)	39.2 mg	9.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	298.9 mg	8.5%
	Phosphorus (P)	105.4 mg	10.5%
	Selenium (Se)	5.9 mcg	8.4%
	Zinc (Zn)	0.6 mg	4.1%

Edensoy soy beverage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts