Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars
✓
Serving150 g

Calories in 1 serving (150 g)
529 calories, 279 from fat
 
Carbs
53.4 g
 
Proteins
9.2 g
 
Fat
31 g
 
Sat. Fat
18.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
  • Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(27.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
14%
Fiber
48%
Fat
94%
Saturated Fat
27%
Cholesterol
5%
Sodium
110%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green & Black's, Organic Milk Butterscotch, Luxury Chocolate Bars

Serving Size: serving (150g)

* Amount Per Serving
Calories 529 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 18.7 g 93.5%
Cholesterol 79.4 mg 26.5%
Sodium 110 mg 4.6%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 33 g 110%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 2645.3 IU 52.9%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 6 mcg 99.8%
Vitamin C 12.7 mg 21.2%
Vitamin D 529.1 mcg 132.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 187.5 mg 18%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 175.5 mg 43.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2543.5 mg 71.7%
Phosphorus (P) 1477.5 mg 147.8%
Selenium (Se) 41 mcg 58.5%
Zinc (Zn) 6.6 mg 44.1%