Hershey's Hot Chocolate

Oz Packet With 6 Fl Oz Water206 g
Cup250 g
Fl Oz31 g


Calories in 1 oz packet with 6 fl oz water (206 g)
113.3 calories, 9.9 from fat
 
Carbs
23.8 g
 
Proteins
1.9 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Hot Chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal).
  • Hershey's Hot Chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(7.8 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hershey's Hot Chocolate Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Hershey's Hot Chocolate Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Hot Chocolate

Serving Size: oz packet with 6 fl oz water (206g)

* Amount Per Serving
Calories 113.3 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 150.4 mg 6.3%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 18.5 g 61.8%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 43.3 mg 4.1%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.9 mg 5.8%
Phosphorus (P) 88.6 mg 8.9%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.4 mg 2.9%